Did you know that if you have mental health issues one of the first things you should do is evaluate your nutritional intake…i.e. your daily diet? That’s right, if you’re brain is not getting the
Read moreCategory: Mood Disorders
Mental Health and Magnesium Deficiency
Did you know that certain mental health problems can be totally resolved through proper nutrition? One of the critical minerals necessary for mental health is magnesium. Dr. Mark Hyman of Ultra Wellness Center states: This
Read moreDepression Update: Turmeric Performs as Well as Prozac
The antidepressant market is expected to reach nearly $14 million in profits within the next few years. Harvard health blog reported in October 2011: According to a report released yesterday by the National Center for
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