Gary Chapman, a Christian marriage counselor, wrote a book called The Five Love Languages: How to Express Heartfelt Commitment to Your Mate. Understanding the love languages concept can revolutionize your marriage. In his book he
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Recognize Child Separation Anxiety
All children experience anxiety. It is to be expected, especially at certain developmental stages. It is perfectly normal for children between the ages of one and preschool to experience intense periods of anxiety, from time
Read moreRelaxation Breathing Technique
Relaxation breathing technique is a skill everyone should learn. Why? Because there is not a disease or illness that is not somehow affected, intensified or triggered by stress and relaxation is the number one weapon
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