All children experience anxiety. It is to be expected, especially at certain developmental stages. It is perfectly normal for children between the ages of one and preschool to experience intense periods of anxiety, from time
Read moreMonth: March 2015
Relaxation Breathing Technique
Relaxation breathing technique is a skill everyone should learn. Why? Because there is not a disease or illness that is not somehow affected, intensified or triggered by stress and relaxation is the number one weapon
Read moreAre There Natural Depression Cures?
A Review of The Mood Cure book Are there truly natural depression cures? What about natural remedies for anxiety and other mood disorders? Well, cure is a strong word, but according to Julia Ross, therapist
Read more